The Seed to Supper Challenge is an annual, season-long cooking challenge hosted by City Fresh. Each submission enters you to win special prizes. Here’s how it works:



How to submit your dish
Three ways to submit your dish!
- Post a photo of your dish and tag @cityfreshneo with #SeedToSupperChallenge
- Send us a DM with a photo of your meal on social media
- Email your photo to info@cityfresh.org
Please include your name and the name of your dish or recipe with your submission. This helps us celebrate you properly if your photo is featured!
How entries work
The details
- Every submission enters you in the current round’s prize drawing
- By submitting, you give City Fresh permission to share your photo, name, and recipe on our social media and in our newsletter.
- The more you submit, the more entries you earn
Please include your name and the name of your dish or recipe with your submission.
Prize Rounds

Strawberry Season Prizes
- 1 free Basement Bag at Upcycle Parts Shop
- Â Hand-decorated bottle blossom
- Â Upcycle Parts Shop notebook designed by Sean Kelly
- Â Upcycle Parts Shop sticker
- Signed copy of Koji Alchemy: Rediscovering the Magic of Mold-Based Fermentation by Rich Shih and Jeremy Umansky
- Kitchen Fables: A Creative Community Cookbook by Lake Erie Ink
Tomato Season Prizes


Season Squash Prizes
- Vegetable Love by Barbara Kafka, gifted by Loganberry Books
- Spooky hand-thrown mug gifted by Worser Studio
- Parable of the Sower by Octavia Butler, gifted by Dr. Danielle Skeehan
- Braiding Sweetgrass by Robin Wall Kimmerer, gifted by Dr. Danielle Skeehan

Get inspired!
Check out past submissions to spark inspiration for your next meal.


























