By Brad Masi, City Fresh Co-Founder Cleveland, 2018. Zipping down Woodland Avenue on Cleveland’s east-side, I approached a red light and swung into the lane adjacent to a box truck. Wanting to experience the full torque blast-off of my electric Chevy Bolt, I didn’t want to be slowed by a cumbersome delivery truck. As … Read more
Fall on the farm comes slowly but also suddenly: the cooler mornings slow down the sense of urgency felt deep in the summer, but as the day warms, the pressure to finish tasks intensifies. Crops are constantly being rotated: the farm has been swapping out trellised cucumbers for rows of kale, arugula, and red lettuce, … Read more
By: Kristen Mikelbank Have you ever been asked if the following statements applied to you? “We worried whether our food would run out before we got money to buy more.” “The food that we bought just didn’t last, and we didn’t have the money to get more.” This 2-question screening tool is known as the … Read more
By: Ariel Jordan You may hear ‘mindfulness’ being thrown around in the hustle and bustle of the day-to-day. For the purposes of this blog, we will think of mindfulness in its simplest form – the ability to be fully present in the time and space you are in. Mindful eating is not a diet, it’s … Read more
By: Julia McPherson, RDN, LD There is a lot of buzz around nutrition, especially at the beginning of a new year. These days, everyone seems to be an expert on nutrition – but in reality, an entire profession is dedicated to understanding and explaining the complex science of nutrition to the public. Here are three … Read more