Stovetop Vegan Pumpkin & Bean Chili

This chili is a cozy twist on the classic, blending warming spices, colorful veggies, and a touch of pumpkin for creamy richness and depth. With sweet potatoes, mushrooms, and a medley of beans, it’s a one-pot meal that’s as satisfying as it is nourishing. Perfect for chilly nights, game days, or anytime you want a bold, comforting dish that just happens to be vegan. Serve it up with your favorite toppings and dig in!

Ingredients

  • 2 cups dry mixed beans* (or 4-5 cups cooked / 3 cans, drained and rinsed)
  • 1 green bell pepper, chopped
  • 1 red bell pepper, chopped
  • 1 yellow or orange bell pepper, chopped
  • 1 onion, chopped
  • 8 ounces mushrooms, chopped
  • 2 sweet potatoes, chopped (2-3 cups)
  • 1 jalapeño, minced (optional)
  • 2 Tbsp fresh garlic, minced (4-6 cloves)
  • 2 Tbsp cumin
  • 2 Tbsp chili powder
  • 1 Tbsp oregano
  • 1 tsp smoked paprika
  • 1 tsp coriander
  • ½ tsp black pepper
  • 1 (28-ounce) can diced tomatoes with green chilies
  • 2-3 cups vegetable broth
  • 1 (16-ounce) can pure packed pumpkin (not pie filling)
  • Salt to taste (optional)
  • Toppings (optional): green onions, cheese, avocado, nutritional yeast (nooch), cilantro, fresh lime

Instructions

  1. Cook the Beans (If Using Dry Beans) rinse dry beans and soak for at least 12 hours or overnight in clean water. Drain, rinse, and cook in a pot with fresh water. Bring to a boil, then reduce to a simmer and cook for 1-1.5 hours, or until tender. Drain and set aside.
  2. Sauté the Vegetables. Heat a large pot over medium heat. Add a drizzle of olive oil or a splash of vegetable broth. Sauté the onion, bell peppers, mushrooms, sweet potatoes, and jalapeño (if using) until softened, about 5-7 minutes.
  3. Add the Spices & Tomatoes. Stir in the garlic, cumin, chili powder, oregano, smoked paprika, coriander, and black pepper. Cook for 1 minute until fragrant. Pour in the diced tomatoes with green chilies and 2 cups of vegetable broth. Stir well.
  4. Simmer the Chili. Bring to a boil, then reduce heat to low and let simmer for 30-45 minutes, stirring occasionally. If the chili thickens too much, add more broth as needed.
  5. Finish with Beans & Pumpkin.Stir in the cooked beans and pumpkin puree. Cook for another 5-10 minutes to meld the flavors. Taste and adjust seasonings, adding salt if needed.
  6. Serve & Enjoy: Ladle into bowls and top with green onions, cilantro, avocado, cheese, nutritional yeast, or a squeeze of fresh lime. Enjoy with warm cornbread or over rice!

Enjoy!